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YOU CAN FIND US AT:

Austin Advanced Weight Loss
1515 S. Capitol of Texas Hwy #202
Austin, TX 78746 USA

512-327-2731 or 512-327-2729......Call Now!

Just North of Rudy's BBQ!

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"I just wanted to thank you and tell you how excited I am
starting the HCG Diet.  I appreciate you making this so affordable and I am looking forward to sharing my results with others.  Tiffany was a pleasure and I appreciate
her help and input.  She was a joy."

— Kelly Katsus, Realtor

 

Get All The Support You Need To Get Skinny!

 

Most Experienced Weight Loss Clinic In Austin.

Dr. Gary has over 30 years experience in weight loss treatment.


ALL INCLUSIVE 

NO "Add-On" Products That Cost You More.

Ask about our new patient specials!

Both prescription strength hCG injections & nasal spray now available.

 

 

CALL NOW!
512-327-2731 or 512-327-2729

What is HCG?

HCG stands for Human Chorionic Gonadotropin, a hormone produced by the placenta during pregnancy.  During pregnancy, the substance almost completely controls the woman's metabolic functions.  Generally, the hCG used in the diet protocols is synthetic. 

How much weight will I lose with the hCG diet?

Most hCG dieters report a rapid weight loss.  At the very least, if you follow our program, you will lose weight.  Weight is generally lost in the first day.  Factors that guarantee faster weight loss include adding/increasing vegetable intake and mixing salad with each meal.  Fiber intake is extremely important, as is water intake.

What preparations are required for hCG diet shots?

Prior to treatment, your physician or practitioner will request blood tests and perform a general health assessment. 

Is it healthy to lose weight rapidly with hCG shots?

HCG weight lost comes directly from fat and does not strip the body of much needed muscle, vitamins or minerals essential to maintain good health, while at the same time, releasing excessive amounts of fat-stored nutrients into the blood stream to be absorbed by the body.  For this reason, hCG dieters report a feeling and appearance of great health and marvel at the loss of negative health risks they had as an overweight individual.  

Why the 500 calorie diet – VLCD (very low calorie diet )?

HCG diet shots in theory cause your hypothalamus to mobilize the fat out of the fat storage locations so that it’s available for use.  While you are only consuming 500 calories, your hypothalamus is continually releasing the fat stored in your body.  Because of this, your body is actually operating on thousands of calories a day.  The result is your body using thousands of calories of fat from your body each day, the reason hCG dieters lose weight.  

Will I be hungry on 500 calories a day?

It is common for mild hunger during the first few days, however this will pass and by the 2nd week, you will find even very tiny servings, to be completely satisfying.  This is partly due to your hypothalamus adjusting your metabolic rate, but largely due to the amount of calories circulating in your system from the fat being released.  It is common that hCG dieters feel as though they are stuffing themselves in order to reach that 500 calorie limit!

Who is a right candidate for hCG Diet Shots?

The majority of men and women can use hCG injections for weight loss in conjunction with diet.  It is recommended that dieters consult a physician concerning your weight loss, along with the appropriate implementation of the hCG protocol. The physician will NOT permit hCG weight loss injections for women who are pregnant or nursing.

How about safety and side effects of hCG Diet Shots?

There are rarely side effects reported while using hCG diet shots or oral hCG for weight loss.  When the hCG shots are used for fertility reasons, the larger amount is known to cause occasional headaches, and pregnancy symptoms.  However, the difference between the hCG used for diet protocol and hCG used for fertility purposes is primarily the difference in quantity of hCG used.

Will I gain the weight back after the hCG diet?

After the hCG diet, you will find your appetite has changed, your eating behavior will be changed and your body will of course, have changed.  This is the perfect opportunity to adopt that healthy lifestyle to maintain your weight. 

You will find a minimum amount of exercise will be sufficient for maintaining a very healthy body- from yoga, to 15 minutes of cardio a day, or whatever you enjoy, that gets your heart moving.  With your hypothalamus reset, your metabolism will be different and you will be able to eat moderately without feeling the need to overeat. However, it is always recommended that you maintain a regular exercise program for 30 to 45 minutes per day with two days of resistance training each week (20 to 30 minutes). This routine and a healthy diet will help ensure your health and weight.

What is the hypothalamus gland?

The hypothalamus gland moderates the thyroid, adrenals, fat storage, and more importantly, your metabolic rate.  

Is hCG safe for men?
   
The hCG used for the hCG weight loss protocol is actually already found in men.  In fact, it is present in all human tissue, male as well as female.

How painful are hCG injections for weight loss?

The hCG injections for weight loss are administered using a very fine needle and are relatively painless. Most people say they are either painless or offer minor discomfort.

                                                                                                                                                                                Call Now at 512-327-2731 or 512-327-2729


Austin Advanced Weight Loss
1515 South Capitol of Texas Hwy #202
Austin, TX 78746 USA
512-327-2731 or 512-327-2729

 

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ahd2 How do You do an hCG Weight Loss Diet?Some of the things will make total sense to you, and some of them, well, they will surprise you.

Sugar is off limits for now, which makes total sense.  You’re trying to reset your metabolism, so you don’t need any quick help from fast burning carbohydrates.  Calorie-free sweeteners are fine, however, so something like Stevia is on the menu.  You can toss that Stevia into a cup of coffee or tea, as small or large as you wish.  Coffee, tea, and water are unlimited on this diet, just as alcohol (pure sugar) is a no-no.

Lunch and dinner are where you’ll get your kickstarting nutrients, veggies and lean, fat-free protein.  How do options like chicken breast, white fish or shrimp sound to you?  And choose a low-calorie vegetable to join your 3.5 ounces of protein–spinach, chard, and asparagus are among the veggies often found on hCG diets.  No sauces for a while, though–it’s time to remind yourself what these vegetables really taste like, both fresh and steamed.  You can use some flavor inhancers, including salt, pepper, a few herbs, garlic–and even the juice of one lemon.

Carbs include one fruit (the simple ones, like an apple or an orange) and one breadstick or piece of melba toast.  No substitutions, either.  Weight and size counts on these potions.  And yes, for a little while, there will be no starchy carbs like potatoes, bread, rice–no desserts that are not simple fruit.  But  your hCG nasal spray or injection means that your body will be burning thousands of calories of fat, unlocking stored energy you have previously been denied.  That’s part of the secret of hCG weight loss.  While hCG helps you burn fat, your metabolism resets with healthy foods and small portions.

Will you be hungry?  No.  You may be mildly hungry for a day or two, but by the end of the first week, you will find yourself satisfied with your portions, because you will be burning your own excess fat!

Come talk with Dr. Gary about whether you’re a good candidate for hCG treatment.  Your consultation is free!

Call us today at  512-327-2731  and mention our web site for your free consultation!

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Your friends are charging ahead with grand plans for diet change, exercise, new jobs, new lives–and it all makes you tired.

You’ve done pretty much ALL of this, over and over.  And none of it has helped you gain energy, lose weight, find your enthusiasm or anything else that you’d like to find. You have a pile of exercise DVDs, a club membership you don’t use, and a refrigerator drawer full of dried up veggies.

You need a fresh start.  You need a team at your back.  You need a coach by your side, pointing you in the right direction.

Dr. Gary and the staff at Austin Advanced Weight Loss specialize in helping patients realize their weight and health goals.  You know you want to get skinny and healthy, but it’s taking more than you can handle alone.

Get help.

hCG, used properly under medical supervision, is a proven way to kick-start your weight loss.  And your consultation with Dr. Gary is free.

Call us today at 512-327-2731 and mention our web site for your free consultation!

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4896701562 ac80ef5f9e Diet Doc HCG Diet Reveals Why Injections Are the ...

Our position has always been that HCG injections are the only thing that is effective.  Save your money, drops do not work!  Here is a great article that shows why the injections are so effective.

HCGTreatments/Diet Doc HCG Diet Reveals Why Injections Are the …

"21 News Now, More Local News for Youngstown, Ohio – HCGTreatments/Diet Doc HCG Diet Reveals Why Injections Are the Preferred Way to Use hCG …www.wfmj.com/…/hcgtreatmentsdiet-doc-hcg-diet-reveals-wh…"
http://www.wfmj.com/story/19261014/hcgtreatmentsdiet-doc-hcg-diet-reveals-why-injections-are-the-preferred-way-to-use-hcg

 

 The doctors at Austin Advanced Weight Loss can answer any question you may have on the Austin HCG Diet and injections.  Call us today for your free initial appointment at 

512-327-2731  Ask about our Special for New Patients!

 

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5793982246 a1fff0823e Strategies for easy weight loss in  Austin

If you are looking to lose weight by diet and exercise here are some great tips on how to get started.  If diet and exercise are not your best chioce, we can help.

Strategies for easy weight loss

"It goes without say that exercise helps stimulate your metabolism and helps create the caloric deficit necessary for weight loss. The more lean body mass you have, the higher your metabolic rate tends to be. To aid in the caloric deficit, decrease your …"
http://www.foxnews.com/health/2012/08/08/strategies-for-easy-weight-loss/

 

 

Call http://AustinAdvancedWeightLoss.com  Today to find out if our program is right for you.  We have helped many people lose the weight that they desired.  Call us at 512-327-2731 Today! 


 

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Knickerbockers for cycling The Cycle of Obesity

This is a great explanation of the cycle of obesity.  He breaks it down in a easy to understand explaination of the cycle.  Are you ready to break your cycle?

The Cycle of Obesity

by Jason L Diprose

Obesity is simply the symptom of a problem, but it is NOT the cause of the problem it self.

The real problem is food addiction, and obesity is simply one of its many side effects.

Whether or not a person is 50 stone and highly addicted or 25 stone and moderately addicted – one fact remains… food addicts LIKE food!

Many people with a weight problem will deny their enjoyment of food being the cause of the problem – it's almost always something external, and it's very unlikely that the individual will admit to the true source of the problem lying within themselves.

In reality, there is absolutely NOTHING wrong with admitting that you LIKE food! we all do! – we're all food addicts, we need to be to survive.

It's how we "structure" our addiction that ultimately decides how we appear physically and function internally.

How do people gain excess weight in the first place though? not all overweight individuals started off as they are now, many were slimmer and more active once – the following sequence of actions will explain exactly HOW many people progressively gain weight, often without realising:

Individual experiences negative emotion

Individual eats food, food raises blood sugar levels

Individual momentarily feels "elated" due to rise in insulin from food intake

Individual subconsciously links that good feeling with food and begins to respond to stress and other forms of negative feelings by eating

Individual notices a higher feeling of elation with high sugar food types due to higher level of insulin release

Individual begins to gain excess weight as a result of excess Glycogen (sugar) intake

Individual begins to get self conscious about body

Individual feels negative about body

Individual eats to invoke a positive feeling in response

Indiviual experiences negative feedback from peers further heightening negativity

Individual eats in response.

Can you see how EASY it is for absolutely anyone to fall into this trap? it happens without most people knowing!

Seeing the cycle in black and white like this and knowing where YOU are at the moment is also the key to breaking it.

Once an individual pinpoints their exact place on the cycle of obesity, they can they enter the cycle of progression as follows:

Individual is aware of the source of their discontent

Individual takes action to improve the problem

Taking positive action leads to improvements in every area of the individuals life

Improvements lead to a feeling of satisfaction and control as well as a realisation that putting a taste in ones mouth cannot solve personal issues

Feeling of satisfaction and control overrides the need to eat junk food for elation

Individual associates positive action with positive feelings and self development.

And the great thing is, once you start, you never stop!

When you view obesity in this simple format, it suddenly doesn't seem all that complicated after all.

Article Source: EzineArticles.com

We can break your cycle quickly.  Call us today 512-451-7501 to find out how our Medical Weight Loss Program can help you.
 

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4133990964 8463d9e5c5 Weight Loss May Reduce Inflammation and Disease Risk ...


 

Everyday we find more evidence that weight loss can significantly improve your health and disease resistance.  Only a 5 to 10 percent loss can greatly improve your health.  Check out this article for more information.

Weight Loss May Reduce Inflammation and Disease Risk …

"The takeaway, Dr. McTiernan says, is that losing 5 percent to 10 percent of excess weight is enough to significantly reduce the body's inflammation molecules, …www.healthymagination.com/…/weight-loss-may-reduce-infla…"
http://www.healthymagination.com/blog/weight-loss-may-reduce-inflammation-and-disease-risk/

 

 

We have a weight loss program that will help you drop those fat pounds fast! Call us today for an appointment to see if our program is right for you. Call 512-327-2731
 

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Starting your Austin Advanced Weight Loss plan can be the easy part.  Staying motivated can sometimes be difficult.  Here are some great tips that we endorse for all our patients to assist them on their weight loss adventure.  Check out these 6 tips!

6793176131 a325d6c0e2 6 Tips For Weight Loss Motivation

6 Tips For Weight Loss Motivation

by Mark L Crews

It is very easy to start a diet and fitness program. Millions do it every day. Have you ever wondered if so many people are dieting, why is there such an obese epidemic? The answer is that most lose their motivation within a couple of weeks and stop their weight loss journey. It is easy to get motivated for a couple of days or a week, but very hard to keep that motivation going. Listed below you will find 6 weight loss motivation tips that have proven to be beneficial in keeping people working toward their fitness goals.

1. Write your goals down. It does not matter if your goal is to lose 10 lbs of fat or 200 lbs of fat it needs to be in writing. The very act of putting pen to paper will spark your motivation. You should review your goal when you start your day and right before going to bed.

2. Picture your success. Find a picture of someone, that has the body you would like to have. Replace their head with yours and place it somewhere that you will see it everyday. Every time you see it, you will be refocused on your goal for a healthier you.

3. Have a why. Ensure that your reason for losing fat and getting healthy are strong ones. Look at things like being around for your family, not having to take expensive medications, and just being able to enjoy life.. As the saying goes "when the why is strong enough the how becomes easy".

4. Make sub goals. Be sure to break your goals down. If your goal is to lose 60 lbs that can be a bit overwhelming. If you break the goal weight loss down to 5 lbs at a time it is easier to focus on 5 lbs at a time. As a bonus once you reach each 5 lbs weight loss you will be much more motivated to continue.

5. Join a fitness challenge. There are many challenges that you can join where you compete with others. Competition is always a strong motivator plus the prizes that are given to the winner don't hurt either.

6. Reward yourself. As you reach each weight loss goal give yourself a reward. Make the rewards proportional. The reward for 5 lbs should not be as big as the reward for your final goal weight reward. That way you are always working toward a bigger prize. This will definitely keep you motivated throughout your fat loss program.

Just take it one day at a time and get the most out of each day.Before you know it you will be in great shape.

Mark L Crews invites you to learn more about weight loss and receive the free report "Six Pack Abs Revealed" by visiting http://www.workoutover40.com

Article Source: EzineArticles.com

 There are many reasons to loose weight today.  With these 6 tips and our weight loss program you will be well on your way to a thinner You!  Call Austin Advanced Weight Loss Now For A Free initial Consultation! 512-327-2731
 

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3367543296 1470ef5247 n Money Motivates Weight Loss!

Money Motivates Weight Loss!

Need a little motivation for your weight loss program?  How about Money! Money seems to be a great motivator to keep you ontrack with your diet.  There have been other studies which back this up so you might want to give it a try.  Try a weight loss competition with friends!  Pool your money with a winner take all competition is just one suggestion.  This can be a great weight loss tool.  More about this study.

Would you lose weight if money were at stake?

You might want to lose weight, but the noticeable benefits seem so far off in the future that you continually procrastinate. You need a reason to get more fit right now – how about money?

A new study in the journal Archives of Internal Medicine reinforces this idea that if money were on the line, you might start on a healthier path. Web and mobile tools are cropping up to help you do this yourself – but first, a word about the study.

The study offered as much as $175 for people who met their goals during the intervention to which they were assigned. Researchers also offered a 20-week followup period, during which time participants could earn $30 to $80 if they kept on recording and sending their information. Money may have been a motivator, although the study did not examine this directly.

Researchers looked at 204 people who had several indicators of a need to change habits: They had low physical activity and a lot of sedentary leisure time. Their intake of saturated fat was elevated, and they had a low intake of fruits and vegetables.

Each person was randomly assigned a treatment: (1) increase fruits and vegetables,  (2) decrease fat and leisure time that's not active, (3) lower fat and sedentary leisure, (4) eat more fruits and veggies and lower nonactive leisure time. Digital assistant devices helped participants monitor their activities. The study made use of mobile technologies and remote coaching for all participants.

Researchers found that the intervention resulting in the best healthy lifestyle benefits was the simultaneous increasing of fruits and vegetables and lowering of leisure time spent sedentary.

All participants got the same offer of money, so the central research question wasn't to see whether money would help people lose weight. But after the interventions ended, many participants continued improving during the five-month follow-up period, even though they were not asked or encourage to stay healthy during that time. About 87% of the 185 people who gave exit interviews said they "definitely" or "somewhat" tried to maintain their goals, the study said.

…More at Would you lose weight if money were at stake? – CNN (blog)

Do you need motivation to start your HCG Diet Plan?  Call us today to see if our program is right for your needs.  We can  help with careing motivation and a knowledgeable staff to help you with your weight loss journey.  This is a medically supervised program that is administered by a Doctor.  Call Now! 512-327-2731  Austin Advanced Weight Loss

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